Latest News

As rain returns, victims of the Valencia floods are feeling the mental effects

Jose Manuel Gonzalez still panics when he hears rain, even though he spent 6 hours holding on to a traffic signal as floods in Valencia, Spain, destroyed everything in their way, including his brother.

Gonzalez, 58 said that he wakes up often in shock. He can't shake the memory of the night he saw his daughter holding on to her life on the awning of an Alfafar shop, in Valencia, which was one of the most affected areas.

He feels responsible for the elderly mother who is devastated because his brother drowned in a torrent of rushing water while he was trying to rescue a lady from a vehicle that night.

He said that even a single drop of rain was "like an alert, something that goes off, like a blinking light in my mind, as if to warn me about something."

He was diagnosed with post-traumatic disorder (PTSD). Doctors prescribed tranquilizers to help him gather his thoughts and remember that he's safe in the rain.

According to the United Nations, weather-related natural catastrophes are on the increase. Many of these disasters are exacerbated due to climate change. According to studies, the time taken for floods to be cleaned up can cause stress and mental issues in victims.

Psychological damage and fear of the rain

Health experts warn that governments must not only plan for the physical damage caused by floods, but also the psychological harm they can cause to victims. According to a study published in 2015 in the Disaster Medicine and Public Health Preparedness Journal by Cambridge University Press, almost one fifth of people experience PTSD following flooding.

According to the EU's Copernicus Climate Change Service, some parts of Europe had their wettest ever year in 2024. Storms and flooding affected an estimated 413,000 individuals. This resulted in at least 335 deaths and at least 21 billion euros of damage.

The Spanish government, in response to the Valencia floods created the Special Mental Health Emergency Unit (USME), along with local mental health services that have treated thousands of people.

According to a survey of 2,275 adults conducted by the health department of the regional government, almost 28% of those affected by floods had PTSD.

We have people who do not want to bathe, go to sea or even be near water. Julieta Mondo is a psychologist with USME.

She added, "Trauma is a constant reminder to your brain that the rain can be dangerous."

She said that the treatment involves reassuring people of their normal reaction to water and gradually exposing those who are afraid to it.

She said that more women are affected by the psychological effects of floods, because they tend to be the primary caregivers at home. They struggle to balance caring for children and their own emotions when it rains.

Arantxa Ferrer lived in La Torre, an area across the river from Valencia. Eleven people were killed on her street. After her apartment on the ground floor began to fill with water, she escaped through her terrace and climbed into a neighbor's flat.

MEDICATION AND THERAPEUTICS TO ALLEVIATE POST-TRAUMATIC STRESS

She said that she was unable to sleep immediately after the flooding. She could only hear the sounds of people screaming and water when she closed her eyes. With the help of therapy and medication to relieve her PTSD, she is now able to tolerate the sound and sight of rain. She has even ventured outside to see the river which broke its banks, causing destruction and death to her neighbours.

Ferrer, 47, a marketing executive, says her doctor told her to "go to the windows, watch the rain falling, and listen to it", to overcome her fear of the sound.

Juan Benet, her neighbour whose sister had died in the floods was less convinced of the benefits of therapy. He said that he was approached by an army psychologist who wanted to talk to him, but felt no connection to the therapist because he hadn't been through what he did.

He pointed at his heart and head, saying, "It did nothing for me and it will never do anything for you, because it's here and there." "This won't go away."

The rainy season has returned to Valencia with the end of summer. The authorities have issued several red warnings about the potential for torrential rainfall and flooding, but it didn't happen.

Gonzalez, who runs a company that provides psychometric tests to drivers, says he is struggling to get back to being the fun-loving person he used to be before the floods. He said that he and his partner had stopped traveling and that he has difficulty understanding questions when they are asked.

He said, "I'm ready to move on but I can't be the person I used to be without anti-anxiety medications." "Everything is frightening to me." "I can't stop it. All because of post-traumatic Stress."

(source: Reuters)